Tag: Healthy

Posted on 12/08/2024
4 Health & Safety Tips for Holiday Gatherings
For those with family and friends at close distance, holiday gatherings are much simpler. Without the need to travel, you can save time, money and avoid the risk of exposure to contagious germs and illnesses. However, even keeping a small, local gathering can be safer with some simple logistics. Here are some ideas for how to plan and...
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Posted on 08/15/2021
Simple Ways to Create a Healthy Home
Image by Phichit Wongsunthi from Pixabay While we are all working to protect the environment and preserve our world for future generations, it's important to remember that we need to prioritize our own healthy homes as well. When you create a sustainable and peaceful living space, you will enjoy both mental and physical health benefits. From prioritizing energy...
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Posted on 06/02/2019
6 Amazing Health Benefits of Meditation
Over the years, science has been on the side of meditation. Faultfinders will tell you that it is just another New Age name for napping and spiritual hogwash, but that is not true at all. In actuality, science has proven you are better off when you meditate than your peers who choose not to. In recent times, a...
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